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Pasta is so passe. It’s definitely delicious, but who needs to commit carbicide every day? Not me. Zucchini noodles are an excellent substitute for pasta especially if you mix in the right sauce. [...]

For vegans and all of the other dairy free divas out there, finding an acceptable commercial white chocolate just doesn’t happen very often. Problem solved! This recipe can be made as a plain [...]

Looks intimidating, but definitely doable! This past Martin Luther King Day I had the pleasure of taking Hideyo Yamada’s class on innovative vegan and gluten free desserts. A favorite that stood [...]

A guaranteed crowd pleaser at any Holiday table! Equipment pie pan pastry Blender cookie sheet Ingredients Crust: ¾ cup tapioca starch ¾ cup almond flour 2 tbs coconut sugar ½ tsp sea salt ½ cup [...]

Who needs the unnecessary carbs and bad fat in comfort food? I sure don’t! That’s why my vegan paleo cauliflower crust pizza crushes its junk food competition. You get to experience all the taste [...]

Equipment Vitamix 2L wet container Ingredients 2 cups room temperature water 2 handfuls of raw cashews ½ shallot 2 cups raw broccoli ½ stick of celery ¼ zucchini 1 sprig rosemary 1 sprig thyme 1 [...]

Equipment Vitamix 2L wet container Ingredients 2 cups room temperature water 2 handfuls of raw cashews 1 shallot (or spring onion) 2 cups cauliflower 1 tsp nutrition yeast 1 handful of [...]

Equipment Vitamix 2L wet container Ingredients 2 cups room temperature water 2 carrots 2 spring onions or shallots 1 bunch of broccoli 1/3 zucchini 1 stick celery 1 tomato 1-2 handfuls of cashews [...]

Equipment Vitamix 2L wet container Ingredients 2 cups vegetable stock ½ cup of raw cashews 1 spring onion or shallot 6 medium carrots cut into large pieces ¾ tsp curry powder 1/8 lemon (peeled) ½ [...]